Does it seem that your child is eternally cold? Does your child suffer from moodswings? Is your child Hangerig and tired, just super active (ADHD style) or aggressive? Or all this in very short time consecutively? Does your child suffer from breathing or eczema? … Or… Does your child's behavior change so much that you feel you may not know him/her? Then it might be time to get on with your child rebalancing his/her body…. DETOX for Children! First, discuss everything with your GP before starting here!!!! The top 9 tips: 1. Daily prescription drugs swallow your baby daily prescription drugs? Together with your GP, try to make a transition to decrease or end the whole. Look for possible alternatives, for example through nutrition and natural solutions. Antibiotics, ADHD medications and antidepressants have a detrimental effect on your child's body. Medications are a huge source of toxicity for everyone, especially children. Of course, you should first consult your doctor or a naturopathic physician to let your child reduce his/her drug intake and perhaps even stop it completely. 2. Preserves Stop buying preserves or buy exclusively BPA-free canned foods. BPA is a common source of toxicity in your child's life, it is contained in certain plastics and plastic linings of canned foods. If you buy canned foods, buy those that specifically indicate that they are ' BPA-free '. In addition, never drink plastic bottles and do not store food in plastic containers. Use Glass. 3. The "Dirty Dozen" know the "Dirty Dozen". Certain fruits and vegetables have a higher level of pesticides and you should always buy organic/organic, or otherwise not at all. These are: apples, celery, cherry tomatoes, cucumbers, grapes, hot chilies, nectarines (imported), peaches, potatoes, spinach, strawberries and sweet peppers. This list is updated annually by the environmental Working Group. For more information Commercial meat does not eat commercial meat or fish. Non-organic beef, pork, poultry and fish sold in supermarkets or restaurants is bred/grown in a way that causes the toxins to be stored in the flesh and fat of these animals. The commercial way of breeding/breeding causes less saturated fats. In addition, these animals receive a constant supply of antibiotics and steroid hormones. When you eat these animals, you eat toxins, antibiotics and hormones and you also miss the healthy omega-3 fats that should naturally be in it. Eating commercial meat/fish has a toxic effect on your body, and that causes your own hormone production and metabolism to become confused. 5. Processed foods and fast food limit as many processed foods as possible and fast food. They are overcrowded with toxic synthetic chemicals, dyes and artificial flavors. These are not real foods. They belong to the food-like group because they are filled with fabrics that make unhealthy fats taste delicious and work addictive. They are one of the largest sources of toxicity. 6. Cleaning and detergents all cleaning and detergents contain chemicals. Therefore, go over to organic products, both for your personal care and for your home. Most chemicals are easily absorbed by your skin and cause a toxic buildup in the body. 7. Probiotics most medications – and all Antibiotica's – destroy your natural and healthy intestinal flora (good bacteria in your intestines). These healthy bacteria play a very important role in your digestive and immune systems and contribute to detoxifying your body. It is important to restore the intestinal flora, especially when your baby has taken prescription drugs. Also make every day for a qualitatively good multivitamin & mineral formula, D plus 1000IU and essential fatty acids of plant origin and organic. If your child is often a little awkward then you can also give echinaforce, this can do wonders. 8. Plant Foods make plant foods part of the diet. Your body is designed to detoxify in a natural way, if it gets the right nutrients. These nutrients are found in plants, vegetables and fruits. The bio-active substances in plant nutrition start working-as small soldiers-in the liver, kidneys and other organs to detoxify your body from harmful substances. The most powerful natural purifier of the liver is the broccoli. Of course, it is not always possible to keep children healthy eating, they remain picky eaters-99.9% of children! Vegetables can easily clog in pancakes, juices, muffins… 9. Move! Let your child move regularly. A high intensity exercise that increases your heart rate has many advantages. It accelerates metabolism and increases circulation throughout the body. This accelerates the natural detox. This is important for both children and adults. If your child is sitting in front of the computer or television all day, then he/she is working on building toxicity in his/her body and lacks the many benefits of physical activity. There is another good reason to help your child detox; You also come to play with the kids outside to start playing;-)