Days and times on request.

Living room Mindful Painting:

Learn to know and understand yourself in a creative, fun, relaxed and down-to-earth way. In a small group max. 5 people. With the aim of finding more balance. To be able to set up your life more freely, happier and healthier, step by step.

Structure of the lesson:

We start each lesson together with some mindfulness exercises to make a connection with our self. After that we go every week with a theme, feeling, insight… creative to work. We always conclude the lessons with a short meditation.

You don't have to be able to paint, draw or any other kind of creatively engaging. You don't have to have any knowledge about anything, because all the elements are already in you!

The costs are:

Trial lesson is free

Loose lesson ± 1.5 hours €20 per time incl. material, coffee/tea.

Per 8 Lessons: 8 X €15 = €120 incl. material, coffee/tea.


Group painting 1: on request

Group Painting 2: on request

If you have any questions or want to start contact me via this form or send me an email to

Location: Music & Art Gallery
Brouwers Canal 9a